{"id":3925923,"date":"2026-05-13T11:03:19","date_gmt":"2026-05-13T16:03:19","guid":{"rendered":"https:\/\/mikedyess.info\/para\/barbell-whip-may-shape-olympic-lifts-more-than-lifters-realize\/"},"modified":"2026-05-13T11:03:19","modified_gmt":"2026-05-13T16:03:19","slug":"barbell-whip-may-shape-olympic-lifts-more-than-lifters-realize","status":"publish","type":"post","link":"https:\/\/mikedyess.info\/para\/barbell-whip-may-shape-olympic-lifts-more-than-lifters-realize\/","title":{"rendered":"Barbell &#8216;whip&#8217; may shape Olympic lifts more than lifters realize"},"content":{"rendered":"<div>In Olympic weightlifting, a single kilogram plate can be the difference between gold and silver. As much as possible, elite athletes must use everything they can to their advantage.<\/div>\n<p><a target=\"_blank\" href=\"https:\/\/phys.org\/news\/2026-05-barbell-olympic-lifters.html\" target=\"_blank\">Go to Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Olympic weightlifting, a single kilogram plate can be the difference between gold and silver. As much as possible, elite athletes must use everything they can to their advantage. <\/p>\n<p>Go to Source<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-3925923","post","type-post","status-publish","format-standard","hentry","category-latest-in-physics","odd"],"_links":{"self":[{"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/posts\/3925923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/comments?post=3925923"}],"version-history":[{"count":0,"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/posts\/3925923\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/media?parent=3925923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/categories?post=3925923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikedyess.info\/para\/wp-json\/wp\/v2\/tags?post=3925923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}